French Lemon Creme\’s caffeine-free green rooibos with natural lemons and Madagascar vanilla bean make it a delightful tea to drink throughout your day. Our artisan teas are handcrafted from the finest ingredients sourced from around the world. Each component is carefully selected from growers that care about the environment. In addition, every order is blended in small batches in America.
Handcrafted in Ohio. Premium ingredients include full leaves, fruits, berries, nuts, barks, roots, flower petals, and more. You can brew these teas hot or cold. Each container includes steep time, serving size, and ingredients. Be sure to check out all of The Welsh Hills Inn\’s artisan, loose-leaf teas at this link.
INGREDIENTS: Green Rooibos Tea, Lemons, Essence, Calendula, and Vanilla
NET WEIGHT: 4 oz. (110 g)
Rooibos (pronounced ROY-boss) is a green, unfermented herbal tea from the fermented leaves of the Aspalathus linearis shrub. This plant is native to South Africa. Many people enjoy it as an alternative to green or black tea. Rooibos tea has a sweet, delicate, and earthy flavor. It contains several antioxidants, which may explain some of the tea’s health benefits based on this 2018 article in Medical News Today.
Potential Health Benefits of Drinking French Lemon Creme Green Roobios Tea:
Research into the effects of rooibos tea is limited. However, based on existing studies, the health benefits may include:
Caffeine-Free
Low in Tannins
Green rooibos tea contains very low levels of tannins. Tannins are naturally occurring compounds present in many plant foods, including black tea, green tea, and red wine. However, tannins interfere with the body’s absorption of iron. This is especially true with the form that comes from plant-based foods. According to a 2013 study, drinking six cups of rooibos tea daily for 6-weeks did not negatively affect the participants’ iron status.
Rich in Antioxidants
It contains several antioxidants with the green variety, such as French Lemon Creme Green Roobios Tea, containing higher levels than the red. Antioxidants are important for human health because they stop free radicals from damaging cells in the body. However, the results of an animal study on rooibos tea suggest that it can improve the liver\’s antioxidant status. Similarly, studies in humans have found that rooibos tea consumption increases antioxidants\’ levels in the body. But, the effects are small and wear off quickly. Other research suggests that roobios tea does not affect antioxidant levels in the blood.
Heart Health
Antioxidants are important for a healthy heart, which is why rooibos tea may provide cardiovascular benefits. As a result, it may also keep cholesterol levels in check. In a 2011 study, 40 people at risk of cardiovascular disease drank six cups of rooibos tea daily for 6-weeks. At the end of this period, the participants had significantly reduced low-density lipoprotein, or “bad,” cholesterol levels and significantly increased high-density lipoprotein, or “good,” cholesterol levels. This was in comparison to the control group. Therefore, rooibos tea may also improve heart health by inhibiting angiotensin-converting enzyme (ACE), which increases blood pressure. A small study reported that rooibos tea inhibited ACE activity 30–60 minutes after consumption.
Managing Diabetes
Weight Management
Rooibos tea is calorie-free, so it may be a good beverage option for those trying to lose weight or maintain a healthy weight. Moreover, according to the results of a 2014 study, rooibos tea may also benefit weight management by increasing leptin levels. Leptin is a hormone that helps regulate food intake and sends signals to the body that it has had enough food. The tea stopped the formation of new fat cells and encouraged quicker fat metabolism.